Four Phases of Care

At Satnick Chiropractic we believe in treating patients by following four phases of care. Each phase lasts for about four weeks and is focused on us obtaining the optimum results for our patients.

Phase 1: Relief Care

Reduce pain
Reduce nerve irritation
Reduce tissue inflammation
Increase flexibility

Recommendations

Ice for 10-15 minutes every two hours
Drink 6-8 glasses of water a day to flush toxins
Avoid stressful activities and rest
Keep your appointment schedule, this is imperative
Complete gentle range of motion exercise
Manual Adjustments
Activator
Electronic Muscle Stimulation
Trigger Point Therapy
Diathermy

Phase 2: Correction

Reposition joint to restore structure
Heal nerve root
Increase range of motion
Restore joint function
Restore function to muscles

Recommendations

Perform active stretching program provided by clinic
Use orthopedic supports supports properly
Lumbar back support
Cervical neck pillow
Drink 6-8 glasses of water daily to flush toxins
Maintain appointment schedule, this is critical
Manual Adjustments
Activator
Electronic Muscle Stimulation
Trigger Point Therapy
Diathermy
Mechanical Traction
Rehabilitation

Phase 3: Strengthening

Rehabilitate muscles
Enhance strength
Reeducate neuromuscular function
Increase muscular endurance

Recommendations

Follow proper nutrition
Continue fluids
Get proper rest
Avoid poor posture
Exercise at home as recommended
Maintain appointment schedule and follow through. This is necessary to reach wellness
Manual Adjustments
Activator
Electronic muscle stimulation
Trigger Point Therapy
Mechanical Traction
Rehabilitation
Diathermy
Mechanical Traction
Rehabilitation

Phase 4: Maintenance Care

Maintain structural inegrity
Reduce muscular stress
Exercise frequently with consistancy
Conduct massage and trigger point therapy

Recommendations

1. Neuromusculoskelatal

Continue fluids
Avoid poor posture
Exercise at home as recommended
Maintain appointment schedule and follow through

2. Nutritional Well-Being

Continue proper diet and food consumption
Conduct nutritional analysis
Drink 6-8 glasses of water a day

Office Hours

Mon 9:00 am - 1:00 pm*
Tue 9:00 am - 6:30 pm*
Wed 11:00 am - 4:00 pm
Thu 9:00 am - 6:30 pm*
Fri 11:00 am - 6:30 pm
Sat Closed
Sun Closed

*Mondays are for emergencies and acupuncture only. Closed from 12:00 pm to 3:00 pm on Tuesday and Thursday for lunch.

Testimonials

Having recently relocated to San Diego, a co-worker referred me to Dr. Satnick after my auto accident. The Doctors are wonderful! The provide a "wholeistic" approach and are very patient as well as great listeners. The rest of the staff follows their lead
Carla Ann R.

I came in in constant pain in my neck and shoulders. My mobility was severely restricted. After two months, I am close to pain free and my range of motion is almost back to normal! the team here is professional but also like a real family.
Diana W

I had lived with hip pain and restricted movement for over 20 years; but to be totally pain free after 3 months of treatment is nothing short of miraculous. Thank you to Dr. William and Claudette Satnick for putting me back in alignment and balance.
Lance G

I came to the Satnicks 13 years ago suffering from several types of pain, not realizing that my own habits and lifestyle were largely the cause. Today I know much more about what true wellness is and how to achieve it.
Phil H

After 11 weeks of pain and no sleep I came to Satnick Chiropractic for treatment. I saw Dr. C three times and slept all night. Every visit I feel better-my pain is about a 2, which is great! The office is always friendly and looking out for the patients
Margaret M

I trust both Dr. C and Dr. Bill to work on me without hesitation. Im happy to say that I consider them my primary aches and pain reliefs doctors and my friends as well.
Penny P

Our family has been patients of the Satnick Family for years. Both Drs are great, knowledgeable, and so helpful. They have always been there for us through neck pains, shoulder pain, and back problems. The Staff is wonderful and always wiling to see us.
Julie K

I have been a patient at Satnick Chiropractic since 1995. Through all of the years the Drs Satnick have cared for me I have been impressed by their denotation to healing, on going education, and the special relationship they have with their patients.
Laurel D

Within 15 minutes, the swelling on the inside of my wrist disappeared/reabsorbed and I was able to move my wrist, thumb and index finger. This is just one example of the kinds of effect that chiropractic, an alternative medical approach.
Michael Z

My husband has been seen by Dr. Bill and Dr. C for many years. Without their help there were times when he couldn't even walk.
Karen L

News & Events

It is 2023 and we are Celebrating 35 Years of Healing here at Satnick Chiropractic!

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Four Phases of Care

Phase 1: Relief Care

Recommendations

Phase 2: Correction

Recommendations

Phase 3: Strengthening

Recommendations

Phase 4: Maintenance Care

Recommendations

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